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Turn your festive anxiety into enjoyment with these 5 tips

Festive time is a celebrations of friends and family coming together, rejoicing, singing songs and filling the environment with love and laughter. Sounds...

5 tips to manage cravings during intermittent fasting

With the craze for diets, many people are following intermittent fasting to lose weight. It may be turning out well for them, but...

Pregnancy tips: Benefits of birthing classes and why they can ease delivery

A friend who is expecting her first baby had been going through the usual set of apprehensions and anxiety that every pregnant woman...

International Day of The Elderly: 10 lifestyle tips to keep bladder healthy

Old age comes with its set of health issues. From weaker bones, breathing issues and joint pains to mental health concerns, digestive problems...

9 wise tips to choose the right life partner

There comes a time when every man or woman stands face-to-face with the challenge of finding a companion. It may happen early or...

6 tips to prevent communicable diseases in pregnancy

Pregnancy is a sensitive phase for every woman. It requires extra effort to protect yourself from infections, virus and diseases during this time...

Navratri 2022: 9 fasting tips tips to stay healthy

Every year during Navratri, devotees fast throughout this Hindu festival in order to pray to Goddess Durga. During this festival, some people keep...

Know how to manage stress by using these 4 fantastic tips

People so often advice, “Don’t take stress, it will affect your health.” Well, no one likes to be stressed but it is not...

World Lung Day: 9 lifestyle tips to keep lungs healthy

While advanced technological and infrastructural developments have made life easier for all of us, they have also had a disastrous impact on the...

How to avoid weight loss headache? Here are 12 tips

Losing weight is not an easy process! While it is well...

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