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Air New Zealand’s planned in-flight sleeping pods could cost nearly $100 an hour

Bunk beds in Air New Zealand planeSource: Air New ZealandAir New Zealand's previously announced in-flight sleeping pods will likely cost between 400 and...

I never knew this is the best sleeping position for an infant!

It’s crucial to be aware of newborn safe sleeping postures in order to create a secure, resting environment and lower the risk of...

Sleeping difficulties: Why does it take long hours to fall asleep?

Every time I try to go to sleep, my thoughts just take over. With the number of tthings that go on in my...

Here are 12 tips to build healthy sleeping habits in children

People of all age groups need to get enough sleep, especially children, as they are constantly on the run. But many kids and...

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