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lactating

Exercise while breastfeeding: Tips for all lactating moms

Being a mother is an important phase of transition for a woman. At the same time, it is about adjusting your lifestyle, and...

Here’s why every lactating mother should practice meditation 

Embracing motherhood is one of the most beautiful experiences in a woman’s life, but it can also be a challenging period. It may...

9 breastfeeding tips for a lactating mom during travel

Breastfeeding can be a struggle for new moms. And the going gets tougher when the mother and child have to travel. Actress Freida...

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