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5 superfoods you’ve been eating wrong

Superfoods have long been the superheroes of our plates, swooping in to save the day with their incredible health benefits. But, hold on...

Is eating oats good for thyroid? What you need to know

Thanks to a greater sense of health-consciousness over the recent past, many people have started gravitating towards making healthier food choices. One food...

Create a healthy eating plan to manage diabetes with these tips

Type-2 diabetes is a chronic medical problem that causes sugar to build up in your bloodstream. In this condition, your body becomes unable...

Signs of healthy child: Know how good eating habits are important

Well, how can you tell about the health of your child? Most people would go on trying to state the obvious and say...

Follow these 5 tips to go on a detox after Diwali binge eating

While Diwali is a festival full of love and enthusiasm, it also involves a lot of scrumptious food. And who can say no...

Diwali 2022: Healthy eating tips for a guilt-free festive season

Published on: 16 October 2022, 15:00 pm ISTIndia is a country of varied communities and religions, with a wide variety of...

Dussehra recipes: Know the benefits of eating doodh jalebi

During the festive season, especially during Navratri and Dussehra, something that excites us more than Garba and Dandiya nights is food! Doodh jalebi...

6 eating habits to lose weight and burn more calories

It’s not always necessary to work harder in order to succeed. Working wisely is also a vital strategy to achieve your goals, particularly...

Know how eating leftover food can make you lazy

We all have busy schedules which leads us to often cut down on cooking again and again. In trying to achieve that, a...

Can eating spicy food cause piles? Find out here

Those hot wings with additional chilli sauce taste amazing. Isn’t it? But a little later on or maybe the next day, the feeling...

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