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Health
Sameera Reddy promotes body positivity with this ‘self love’ post
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October 19, 2022
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Health
5 shoulder press exercises to build upper body strength
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September 27, 2022
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Health
Navratri 2022: Why Garba is a great workout for your heart, mind and body
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September 26, 2022
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Health
Anshula Kapoor spreads body positivity with her bikini look, says ‘skin is meant to fold and roll’
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September 17, 2022
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Health
Why let stress ruin your day? 5 ways to relax body and mind at work
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September 13, 2022
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Health
How to lose upper body fat? Try these 5 exercises
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September 10, 2022
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Health
5 lifestyle tips to increase muscle mass and bone density in your body
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September 8, 2022
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Health
5 full body workout moves to give yourself strength, flexibility and balance
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September 2, 2022
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Health
Vidya Balan her inspiring story of embracing self love and body positivity
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August 22, 2022
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Health
5 reasons why yoga in the morning is best for your mind and body
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August 22, 2022
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